Therapy Services
ACCS Services
I offer a variety of counseling services to meet your unique needs, including individual therapy, family therapy and couples counseling. The types of mental health issues that I specialize in are listed below, however, I do have experience in other areas that may not be listed (please ask for more information) :
- Anger Management
- Anxiety
- Depression
- Grief and Loss
- Mood Disorders
- PTSD
Treatment services are available in the following settings:
- Office
- In-Home
- Telehealth (video/audio)
Individual Therapy
My approach to therapy is rooted in empathy, compassion, and is non-judgmental. I strive to create a safe and supportive environment where you will feel comfortable exploring your thoughts and feelings, and where you can develop the skills and tools needed to thrive. Treatment approaches include Cognitive Behavioral Therapy, Mindfulness and Brief Solution-Focused Therapy.
Family Counseling
I understand the stress and difficulty given the overwhelming demands that families experience and the stressors that result in our daily lives. As a seasoned therapist, I focus on teaching each family member strategies for reducing tensions and conflicts through the use of effective communication skills and problem-solving skills, thereby enhancing family cohesiveness.
Couples/Marriage Counseling
I provide couples counseling focusing on assisting each individual of the relationship to determine the viability of the relationship by using non-judgmental, problem solving and effective communication skills.
Here for you.
Are you ready to start your journey to a healthier you? Get in touch today to get started!